About
Meet Em
Hello Yogis and Yoginis! I’m Emily, a bubbly yogini who has a passion for sharing knowledge and healing through yogic practice on and off the mat. I currently teach yoga to elementary school students and teachers. I have been a public school educator for 7 years now and began my yoga journey about 4 years ago. After completing my 200 hour training with Breathe for Change, I completed my 95 hour children’s yoga training with Yoga Ed. and am currently working to complete my training in yoga therapy with Breathing Deeply. These three organizations helped shape me as a yoga teacher and are helping me to do the self-work that led me to working with others on their yoga journey. My drive is to help students and clients learn more about themselves and give them tools to become caring citizens.
“Yoga is not about touching your toes, it is what you learn on the way down”
-Jigar Gor
Through this site I hope to give you tools to learn yoga, meditation, social emotional learning, and a little more self-awareness. There are things for all ages and body types. I like to teach with a beginner mindset in hopes that all levels feel welcome and honored. I hope that you find something that can help you even in the smallest way. If there is something you are interested in, reach out and let me know! I look forward to building new relationships and enjoying yoga alongside you!
Namaste
The light in me honors and respects the light in you
Contact Em
Bends With Em 